Garmin Connect Challenges vs Meryus

Quick answer

Garmin Connect challenges work well if everyone in your group owns a Garmin and one of the preset formats matches your goal. Meryus is the better choice when you want to set your own goal, track something other than steps and distance, or include friends who use Strava, an Apple Watch, or no wearable at all. Garmin data still syncs into Meryus automatically.

FeatureMeryusGarmin Connect
Built around the challengeYes, the whole productNo, a tab inside Garmin Connect
CostFreeFree with a Garmin device
Works for Garmin usersYes, native syncYes
Works for Strava usersYes, native syncNo
Works for friends with no wearableYes, manual loggingNo
Works for Apple Watch or Fitbit friendsYes, manual loggingNo
Custom goal amountsYes, any numberNo, fixed formats
Step challengesYesYes
Sleep challengesYesNo
HRV / stress / weight challengesYesNo
Custom metric challengesYesNo
Real-time leaderboard chartYes, shared chartRanked list only
Share a challenge with a link or codeYes, 8-character join codeInvite inside Garmin only
Share progress outside the appYes, public read-only linkScreenshots
App install requiredNo, works in any browserYes, Garmin Connect app

Where Garmin Connect wins

The data is already there. If your whole group wears Garmin watches, a Connect step challenge takes about ten seconds to set up and nobody has to connect anything. Badges are fun, and the expedition-style challenges are a nice touch.

Where it runs out of room

  • Ecosystem lock. One friend on an Apple Watch and your leaderboard is incomplete.
  • Fixed formats. You pick from what Garmin offers. "Run 100 miles by March 31" or "meditate every day for 30 days" is not on the menu.
  • Steps and distance only. Sleep, HRV, stress, weight, and reps are tracked by the watch but cannot be the basis of a group challenge.
  • Nothing to share. There is no link you can send someone outside Garmin.

How Meryus uses your Garmin data

Connect once on the Garmin integration page and activities, steps, sleep, and HRV flow in automatically. Your friends can connect Strava instead, or log by hand. Everyone lands on the same chart.

Start a challenge in about a minute

Pick a goal, share the join code, connect Garmin if you want the logging done for you.

See also: Strava Clubs vs Meryus · Garmin Connect group challenges explained · All comparisons