Garmin Connect Challenges vs Meryus

Quick answer

Garmin Connect challenges work well if everyone in your group owns a Garmin and one of the preset formats matches your goal. Meryus is the better choice when you want to set your own goal, track something other than steps and distance, or include friends who use another device or no wearable at all. Garmin data still syncs into Meryus automatically.

FeatureMeryusGarmin Connect
Built around the challengeYes, the whole productNo, a tab inside Garmin Connect
CostFreeFree with a Garmin device
Works for Garmin usersYes, native syncYes
Invite friends without a GarminYes, join by codeNo, Garmin users only
Works for friends with no wearableYes, quick manual loggingNo
Works for Apple Watch or Fitbit friendsYes, manual loggingNo
Private small groupsYes, private by defaultYes, inside Garmin
Custom goalsYes, any metric and amountNo, preset formats
Step challengesYesYes
Sleep challengesYesNo
HRV / stress / weight challengesYesNo
Custom metric challengesYesNo
Real-time leaderboard chartYes, shared chartRanked list only
Share a challenge with a link or codeYes, 8-character join codeInvite inside Garmin only
Share progress outside the appYes, public read-only linkScreenshots
App install requiredNo, works in any browserYes, Garmin Connect app

Where Garmin Connect wins

The data is already there. If your whole group wears Garmin watches, a Connect step challenge takes about ten seconds to set up and nobody has to connect anything. Badges are fun, and the expedition-style challenges are a nice touch.

Where it runs out of room

  • Ecosystem lock. One friend on an Apple Watch and your leaderboard is incomplete.
  • Fixed formats. You pick from what Garmin offers. "Run 100 miles by March 31" or "meditate every day for 30 days" is not on the menu.
  • Steps and distance only. Sleep, HRV, stress, weight, and reps are tracked by the watch but cannot be the basis of a group challenge.
  • Nothing to share. There is no link you can send someone outside Garmin.

Private challenges for the people you invite

Meryus is built for small groups. Create a private challenge, choose any goal and amount, then share an 8-character join code. A friend does not need a Garmin to take part. They can log manually and appear on the same chart as your automatically synced Garmin progress.

How Meryus uses your Garmin data

Connect Garmin once from your profile and matching activities, steps, sleep, and health data flow into active challenges automatically. Your friends can log by hand or use another available option. Everyone lands on the same chart. See the Garmin integration guide for the full setup and supported data.

Start a challenge in about a minute

Pick a goal, share the join code, connect Garmin if you want the logging done for you.

See also: Strava Clubs vs Meryus · Garmin Connect group challenges explained · All comparisons