30-Day Run Streak Challenge
One run a day, minimum one mile. The streak is the goal.
Start This Challenge FreeFree · No card required · Invite friends with one code
Goal
30 sessions
Duration
30 days
Activity
running
Why This Works
- Small daily commitment beats big weekly heroics.
- The visible streak counter creates a “don’t break the chain” loop.
- Perfect for group accountability — everyone sees who ran today.
The Rules
- One run per day, minimum 1 mile.
- Any surface, any pace.
- Miss a day, the streak resets — but the challenge keeps going.
How Meryus Tracks It
When you start this challenge, Meryus creates a shared page with a live chart, member leaderboard, and a join code. Every activity you record on Strava or Garmin syncs automatically — no manual entry, no spreadsheets.
Share the join code with anyone. They land on the challenge, hit Join, and their progress appears on the same chart. That's the whole product.
FAQ
What counts as a run?
Any recorded run of at least 1 mile / 1.6 km. Strava and Garmin activities sync automatically.
Ready to Start?
30 seconds to set up. Free forever. No card required.
Start "30-Day Run Streak"