75 Hard Challenge Tracker
75 days. Two workouts a day. No days off. 150 sessions total.
Start This Challenge FreeFree · No card required · Invite friends with one code
Goal
150 sessions
Duration
75 days
Activity
strength
Why This Works
- The visible streak is the whole point.
- Group accountability makes it survivable.
- You track sessions — the mental rules are on you.
The Rules
- 2 workouts per day (1 must be outdoors).
- Log both sessions daily.
- Miss a day, start over.
How Meryus Tracks It
When you start this challenge, Meryus creates a shared page with a live chart, member leaderboard, and a join code. Every activity you record on Strava or Garmin syncs automatically — no manual entry, no spreadsheets.
Share the join code with anyone. They land on the challenge, hit Join, and their progress appears on the same chart. That's the whole product.
FAQ
Does Meryus enforce the full 75 Hard rules?
No — Meryus tracks the two-workout-a-day session count. Diet, water, reading, and progress photos are on you.
Ready to Start?
30 seconds to set up. Free forever. No card required.
Start "75 Hard"